Website stats and analysis

Dr. Aaron Horschig, author of ‘The Squat Bible’, has made it his mission to help others decrease their aches & pains, improve their athletic performance and find their TRUE STRENGTH. Listed here are all of the blog articles he has written on numerous topics intended to help you find this strength. Continue reading “Blog Article Database”

2.48 Rating by Usitestat

squatuniversity.com was registered 9 years 1 month ago. It has a alexa rank of #514,623 in the world. It is a domain having .com extension. It is estimated worth of $ 2,640.00 and have a daily income of around $ 11.00. As no active threats were reported recently, squatuniversity.com is SAFE to browse.

Traffic Report

Daily Unique Visitors: 1,704
Daily Pageviews: 3,408

Estimated Valuation

Income Per Day: $ 11.00
Estimated Worth: $ 2,640.00

Search Engine Indexes

Google Indexed Pages: Not Applicable
Yahoo Indexed Pages: Not Applicable
Bing Indexed Pages: 1

Search Engine Backlinks

Google Backlinks: Not Applicable
Bing Backlinks: Not Applicable
Alexa BackLinks: Not Applicable

Safety Information

Google Safe Browsing: No Risk Issues
Siteadvisor Rating: Not Applicable
WOT Trustworthiness: Very Poor
WOT Privacy: Very Poor
WOT Child Safety: Very Poor

Website Ranks & Scores

Alexa Rank: 514,623
PageSpeed Score: 19 ON 100
Domain Authority: 49 ON 100
Bounce Rate: Not Applicable
Time On Site: Not Applicable

Web Server Information

Hosted IP Address:

192.0.78.168

Hosted Country:

United States US

Location Latitude:

37.7484

Location Longitude:

-122.414

Traffic Classification

Total Traffic: 158.41K
Direct Traffic: 20.91%
Referral Traffic: 0.68%
Search Traffic: 73.30%
Social Traffic: 4.80%
Mail Traffic: 0.11%
Display Traffic: 0.20%

Search Engine Results For squatuniversity.com

Squat University – The Ultimate Guide To Finding Your True ...

- https://squatuniversity.com/

‘The Squat Bible’ After developing unique and easy-to-use techniques on how to train and move well, Dr. Horschig shares his invaluable insights with readers in The Squat Bible:...


Squat University - Home | Facebook

- https://www.facebook.com/SquatUniversity

Squat University, Ballwin, Missouri. 187K likes. The lecture hall of Dr. Aaron Horschig. Squat University is the ultimate guide to realizing the strength to which the body is...


Squat University - Home | Facebook

- https://business.facebook.com/SquatUniversity/

Squat University, Ballwin, Missouri. 186K likes. The lecture hall of Dr. Aaron Horschig. Squat University is the ultimate guide to realizing the strength to which the body is...


Squat University - YouTube

- https://www.youtube.com/c/squatuniversity

Squat University is the ultimate guide to realizing the strength to which the body is capable of. The goal with each and every video is to help you move bett...


‎Squat University: How to Recover from Heavy Lifting ...

- https://podcasts.apple.com/us/podcast/how-to-recover-from-heavy-lifting-blood-flow-restriction/id1352018677?i=1000465186806

‎In episode 81 of the podcast, Chris Duffin of Kabuki Strength joins the show. The first portion of this episode is filled with practical takeaways that can help you in your...


‎Squat University on Apple Podcasts

- https://podcasts.apple.com/us/podcast/squat-university/id1352018677

Nov 20, 2020 · In episode 103, elite powerlifter, coach and author Brian Carroll stops by. We talk all things back pain, rehab and lifting. Be sure to check out Brian's book...


Squat University - Home | Facebook

- https://www.prod.facebook.com/SquatUniversity/

Squat University, Ballwin, Missouri. 187K likes. The lecture hall of Dr. Aaron Horschig. Squat University is the ultimate guide to realizing the strength to which the body is...


Squat University - YouTube

- https://www.youtube.com/channel/UCyPYQTT20IgzVw92LDvtClw/store

Squat University is the ultimate guide to realizing the strength to which the body is capable of. The goal with each and every video is to help you move bett...


In order to perform a front squat or... - Squat University

- https://www.facebook.com/SquatUniversity/videos/939189902847750/

During the pull of the clean, the bar will make contact with the hips before being propelled upwards. With the snatch, the contact point will be at the public bone, but as you...


Squat University (squatuniversity) on Pinterest

- https://www.pinterest.com/squatuniversity/

See what Squat University (squatuniversity) has discovered on Pinterest, the world's biggest collection of ideas.


Gluteal Amnesia With Dr. Stuart McGill by Squat University ...

- https://anchor.fm/squat-university/episodes/Gluteal-Amnesia-With-Dr--Stuart-McGill-e3jvc3

In episode 103, elite powerlifter, coach and author Brian Carroll stops by. We talk all things back pain, rehab and lifting. Be sure to check out Brian's book "The …


Squat University on Instagram: “The goblet squat is a ...

- https://www.instagram.com/p/BDrRcAPiLxC/

For more help with your squat check out SquatUniversity.com (link in bio). _____ Squat University is the ultimate guide to realizing the strength to which the body is capable...


Rebuilding Milo: The Lifter's Guide to Fixing Common ...

- https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220

As the founder of SquatUniversity.com, Aaron shares his innovative approach to help millions of athletes and coaches across the world move better, decrease their aches and...


VersaLifts Heel Inserts

- https://vlifts.com/

IMPROVE FORM, INCREASE MOBILITY, AND MAXIMIZE PERFORMANCE. VersaLifts heel lift inserts optimize squats, pistols, and a variety of other squat-based exercises. A little heel...


Squat University | Listen to Podcasts On Demand Free | TuneIn

- https://tunein.com/podcasts/Health--Wellness-Podcasts/Squat-University-p1127597/

Squat University podcast on demand - The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.


The Squat Bible: The Ultimate Guide to Mastering the Squat ...

- https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421

Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and writer, Dr. Horschig is a certified strength and conditioning specialist...

Page Resources Breakdown

Homepage Links Analysis

Squat University – The Ultimate Guide To Finding Your True Strength
  "FIND YOUR TRUE STRENGTH" -DR. AARON HORSCHIG

Website Inpage Analysis

H1 Headings: 2 H2 Headings: 14
H3 Headings: Not Applicable H4 Headings: Not Applicable
H5 Headings: Not Applicable H6 Headings: Not Applicable
Total IFRAMEs: Not Applicable Total Images: 7
Google Adsense: Not Applicable Google Analytics: UA-140938066-1

Two Phrase Analysis

Words Occurrences Density Possible Spam
Squat University 5 1.109 % No
profile on 5 1.109 % No
DR AARON 3 0.665 % No
AARON HORSCHIG 3 0.665 % No
View SquatUniversity’s 3 0.665 % No
SquatUniversity’s profile 3 0.665 % No
Continue reading 3 0.665 % No
Back Pain 2 0.443 % No
1 Squat 2 0.443 % No
Ultimate Guide 2 0.443 % No
to help 2 0.443 % No
Blog Categories 2 0.443 % No
Search for 2 0.443 % No
FIXES BROKEN 2 0.443 % No
HORSCHIG FIXES 2 0.443 % No
The Ultimate 2 0.443 % No
of the 2 0.443 % No
Article Database 2 0.443 % No
Blog Article 2 0.443 % No
Finding Your 2 0.443 % No

Four Phrase Analysis

Words Occurrences Density Possible Spam
View SquatUniversity’s profile on 3 0.665 % No
AARON HORSCHIG FIXES BROKEN 2 0.443 % No
Pain 10 Mission Statement 1 0.222 % No
10 Mission Statement 1 1 0.222 % No
Back Pain 10 Mission 1 0.222 % No
9 Low Back Pain 1 0.222 % No
Low Back Pain 10 1 0.222 % No
Mission Statement 1 Movement 1 0.222 % No
Old Man Rants 1 1 0.222 % No
Man Rants 1 Overhead 1 0.222 % No
4 Old Man Rants 1 0.222 % No
Movement 4 Old Man 1 0.222 % No
Statement 1 Movement 4 1 0.222 % No
1 Movement 4 Old 1 0.222 % No
Knee 9 Low Back 1 0.222 % No
25 Knee 9 Low 1 0.222 % No
2 Foot 2 Guest 1 0.222 % No
Foot 2 Guest Post 1 0.222 % No
Core 2 Foot 2 1 0.222 % No
15 Core 2 Foot 1 0.222 % No

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HTTP Header Analysis

Http-Version: 1.1
Status-Code: 200
Status: 200 OK
Server: nginx
Date: Sat, 09 Nov 2019 18:23:54 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: keep-alive
Strict-Transport-Security: max-age=86400
Vary: Cookie
Last-Modified: Sat, 09 Nov 2019 18:22:31 GMT
Cache-Control: max-age=218, must-revalidate
X-nananana: Batcache
Link: ; rel=shortlink
Content-Encoding: gzip
X-ac: 3.fra _atomic_dca

Domain Information

Domain Registrar: Wild West Domains, LLC
Registration Date: 2015-10-06 9 years 1 month 1 week ago
Last Modified: 2018-12-01 5 years 11 months 2 weeks ago

Domain Nameserver Information

Host IP Address Country
ns1.wordpress.com 198.181.116.9 United States United States
ns2.wordpress.com 198.181.117.9 United States United States

DNS Record Analysis

Host Type TTL Extra
squatuniversity.com A 270 IP: 192.0.78.168
squatuniversity.com A 270 IP: 192.0.78.215
squatuniversity.com NS 86400 Target: ns1.wordpress.com
squatuniversity.com NS 86400 Target: ns2.wordpress.com
squatuniversity.com NS 86400 Target: ns3.wordpress.com
squatuniversity.com SOA 86400 MNAME: ns1.wordpress.com
RNAME: hostmaster.wordpress.com
Serial: 2005071858
Refresh: 14400
Retry: 7200
Expire: 604800

Top Organic Keyword

1. squat university
2. low bar squat form
3. mcgill big 3
4. hip flexor
5. stuart mcgill big 3

Top Paid Keyword

Not Applicable

Full WHOIS Lookup

Domain Name: SQUATUNIVERSITY.COM
Registry Domain ID:
1966238103_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.wildwestdomains.com
Registrar URL:
http://www.wildwestdomains.com
Updated Date:
2018-12-01T09:35:16Z
Creation Date:
2015-10-05T18:24:10Z
Registry Expiry Date:
2020-10-05T18:24:10Z
Registrar: Wild West Domains,
LLC
Registrar IANA ID: 440
Registrar Abuse Contact Email:
[email protected]
Registrar Abuse Contact Phone:
480-624-2505
Domain Status: clientDeleteProhibited
https://icann.org/epp#clientDeleteProhibited
Domain Status:
clientRenewProhibited
https://icann.org/epp#clientRenewProhibited
Domain Status:
clientTransferProhibited
https://icann.org/epp#clientTransferProhibited
Domain Status:
clientUpdateProhibited
https://icann.org/epp#clientUpdateProhibited
Name Server:
NS1.WORDPRESS.COM
Name Server: NS2.WORDPRESS.COM
DNSSEC:
unsigned
URL of the ICANN Whois Inaccuracy Complaint Form:
https://www.icann.org/wicf/
>>> Last update of whois database:
2019-11-09T18:24:04Z

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